The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by on Iphone New Format

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward.

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward


The-Science-of-Stuck.pdf
ISBN: 9780593419441 | 272 pages | 7 Mb
Download PDF
  • The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
  • Page: 272
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780593419441
  • Publisher: Penguin Publishing Group
Download The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

Ebooks downloading The Science of Stuck: Breaking Through Inertia to Find Your Path Forward DJVU PDF by English version

Overview

A research-based tool kit for moving past what’s holding you back—in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: • break old habits and patterns • gain perspective on pain and trauma from the past • free yourself from the torturous “why” questions • take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be.

Pdf downloads:
[download pdf] Comprendre et traiter l'anxiété sociale - Nouvelles approches en TCC
Tú eres lo único que falta en tu vida. Libérate del ego a través del Eneagrama / You Are What Is Missing in Your Life by Borja Vilaseca, Borja Vilaseca on Audiobook New
PDF [Download] Knot so Lucky by Trilina Pucci, Trilina Pucci

0コメント

  • 1000 / 1000